Juggling It All: Tips to Thrive as a Working Parent

Juggling It All: Tips to Thrive as a Working Parent

November 03, 20242 min read

A bit of planning can make a big difference

Mornings in my household are a whirlwind. With three kids, each with their own personalities and needs, it’s a race against the clock. One child is a morning person, singing in the shower, while another is still groggy, desperately trying to find his socks. And let’s not forget my youngest, who is chasing everyone for attention. Getting everyone dressed, fed, and out the door in the morning often feels like a miracle. I’ve learned that a little preparation the night before—like packing lunches/snacks and laying out clothes—can save precious minutes in the morning. Utilizing tools like planners or digital calendars also helps to stay organized.

Set boundaries and focus on what’s important

After the morning chaos, it’s time to switch gears and dive into my career. Balancing work and motherhood is a constant struggle. I’m often torn between meeting deadlines and attending school events or helping with homework. It’s a delicate dance, and I’ve learned to set boundaries and prioritize my time.

Accept that things don’t have to be perfect.

One of the biggest lessons I’ve learned is that perfection is overrated. There are days when dinner is takeout, and the laundry piles up higher than my kids. And you know what? That’s okay. I’ve come to embrace the messy moments and let go of the guilt that often accompanies them. Parenting isn’t about being perfect; it’s about being present.

Create your circle of support.

I couldn’t do it all without the support of my partner, family, and friends. We all need a village! Whether it’s carpooling, sharing babysitting duties, or simply having a shoulder to lean on, having a strong support system is invaluable. I’ve also connected with other working moms who share similar struggles. It’s comforting to know I’m not alone in this journey.

Taking care of yourself is important.

Amidst the chaos, I’ve learned that self-care is essential. I’ve started carving out small moments for myself, whether it’s a quiet cup of tea in the morning or a short walk in the evening. These moments of solitude help recharge my batteries and remind me that I am more than just “Mom.”

Celebrating the Wins

Despite the struggles, I make it a point to celebrate the little victories—whether it’s a successful family dinner, a positive work review, or just getting everyone to bed on time. These small wins keep me motivated and remind me of love and joy.

Being a working mom of three is undoubtedly a challenging role, but it’s one filled with love, laughter, and growth. It’s a journey of embracing chaos and finding joy in the everyday moments. If you’re navigating this path too, remember you’re not alone, and it’s okay to be imperfect. We’re all doing our best, and that’s what truly matters. So, take a deep breath, and know that you’re doing an incredible job navigating this balancing act. You’ve got this!

Sarita Singhal, MD ~ Pediatrician & Parental Coach

Sarita Singhal, MD

Sarita Singhal, MD ~ Pediatrician & Parental Coach

Back to Blog